softball training today and surprisingly i could take it and didnt die halfway :)
had to run 24 laps across the fields with crunches and push ups along the way.and a total of 400m of sprints.and surprisingly i still can throw.awesome.
then after softball went sp where i met darrel neo,rio,saru,sarra,fazri,leh mann and fazri's two elder brother.played soccer.
so overall today was a total massive exercise day with more fats lost than gained :)
WHOLE BODY ACHING NOW SO LAZY GO TMR LAH EH.BUT NO CHOICE..
miss you lots :)
